Let me share the ultimate 3 steps to stop hating your job and make it feel like play. Your work should feel effortless. I know that many out there struggle
Category: Self Help
Below are some quick reflections I wrote down after finishing my first guided psychedelic trip. It was an experience of a lifetime. Something I will never forget. It is like
You will only stick to a morning routine when it’s simple and when it takes you very little additional energy. With this fact in mind, I constructed the perfect energy
Like anything in life, investing is a multi-levelled game. I believe one needs to master every level before moving to the next level. In this post, I lay out my
You get plenty of shots to make it BIG. I hear many peers make the following statement “I’m not doing the right thing. I’m wasting my time. I’m not in
Below is some thought I wrote down 10 days before going on my first ayahuasca pilgrimage in June of 2021. ‘My first Ayahuasca trip is in ten days’ Ten days
In January 2020, my former business had 10+ employees and record-breaking earnings. But unfortunately, 18 months later (during the covid pandemic), we only had 3 employees left, and revenues were
I’ve been consistently meditating on a regular basis for the past three years now. My longest streak to date is: 94 days straight. I meditate because I need to from time
Sunday scaries, also known as Sunday Evening Feeling and Sunday Syndrome, are among the newest modern diseases known to men. Sunday scaries are anticipatory anxiety that gives nervousness about the
Yesterday, I held my breath for more than 3 minutes in two consecutive rounds while doing the Wim Hof breathing method. Honest to god, The WH breathing method has blown
I’ve been doing the Wim Hof breathing method and the Cold Exposure Protocols for several weeks now, and it has changed my life. I’m fascinated by Wim (a.k.a. the Ice
Like having a strong Morning Routine that you can rely on, I think it’s equally important to take care of your evenings too. Before I had a solid evening routine
Routines are important to me. They prime my brain to get in a desired mental state quickly. I know what I need to do, and I do them without thinking.
Check out the spoken version of this blog post below: I’ve always been a bad listener. It’s not that I’m not interested in others. It’s that I don’t feel comfortable