This post is a followup to – Why I meditate – A practical guide on meditation #1 go check it out if you haven’t yet. Today I meditated for 142 days in a row. This a long time for me. I haven’t done that many things so consistently
Category: Mind Body Time
I’ve been meditating every day for 141 days straight now. And let me tell you it changed my life. In this post, I’m speaking from my personal experience so hopefully, mediation can change your life too. I’m not here to convince you that you need to meditate, I’m
When you build a house, you need to construct it based the rules of nature. You can not add too much weight on a single wooden beam. You have to respect the rules of nature. When you don’t respect the rules, you crash and die. Principles are built
Even the smallest thing is made out of smaller things. Again, another question. Can we oversimplify life? The four pillars of MBT (Mind Body Time) are made out of principles. Principles are like the cement, the stone and the steel that hold the pillars together. To explain these
What are we? In the beginning, there is one question and one question only. “What are we?” The Philosophy of Mind Body Time gives the following answer: We are simply a mind packed in a brain carried around by our body in time and surroundings. What is MBT?