May 17, 2025, Llanberis, Wales At 4:45 AM, under the quiet darkness of a sleeping village, four friends and I began the Ultra Trail Snowdonia 100K, also known as UTS 100k. The next day, only four of us would finish. What follows is a stage-by-stage account of the
Month: May 2025
On Running Improvements With my 100K Snowdonia race just eight days away, this month has been all about looking back and measuring progress. Six months ago, I did a VO₂ max and lactate threshold test in Amsterdam to understand where I stood at the start of my training