Currently, you are spending your time helping others succeed without getting any piece of the pie. Second to that, by doing so, you’re actually harming yourself by reducing your attention
Month: January 2021
Yesterday, I held my breath for more than 3 minutes in two consecutive rounds while doing the Wim Hof breathing method. Honest to god, The WH breathing method has blown
I’ve been doing the Wim Hof breathing method and the Cold Exposure Protocols for several weeks now, and it has changed my life. I’m fascinated by Wim (a.k.a. the Ice